Foot reflexology is a holistic therapy that involves applying pressure to specific points on the feet. These points are said to correspond to different organs and systems in the body. Reflexology is thought to promote relaxation, reduce stress, and improve circulation. It is also said to be helpful for a variety of other conditions, such as pain, headaches, and digestive problems. While foot reflexology is the most common form, reflexology can also be performed on the hands and ears.
There is no scientific evidence to support the claims made about foot reflexology. However, many people find it to be a relaxing and enjoyable experience. Foot reflexology is generally considered to be safe, but it is important to avoid applying too much pressure, especially if you have any underlying health conditions.
Foot reflexology can be a relaxing and enjoyable experience for both you and your clients. If you are interested in offering foot reflexology to your clients, be sure to get proper training and follow the tips above.